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Basic Self Defense Techniques



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There are many types of strikes that you can use in basic self defense situations. The best method to use depends on the location and proximity of the attacker. Your hand should be used if the attacker lies on your upper body. For more delicate targets, you could strike with a knife-hand position, a palm strike, and a knuckle strike. Another strike that works is to curl your fist tightly is the fist.

Block outward

The outward blocks are similar to a boxer’s counter, but instead you take your opponent's punch and block them from outside. This block can either be done on the ribs, face or midsection depending upon where the opponent is going with his punch.


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Side elbow

The side elbow is a useful defensive move. It is a useful defensive move because the elbow bone is thicker than the bone in your hand. This means it can be used to block an opponent from punching. It can do serious damage if used in self-defense.

Eye strike

The eye strike is a simple self-defense technique that can be used in order to incapacitate an opponent or inflame them. You can use your thumb or fingers to perform the eye strike. It is extremely effective when done correctly. You need to be sure your strikes are powerful, fast, and repeated.


Rotate your wrists

Rotating your wrists is a basic self-defense move that you can use if someone tries to grab your wrist. This will allow the attacker to move away with as little force as possible. You can also use your shoulder power to free yourself from a hold by the attacker if they are holding you down with a firm grip.

Flattening an attacker's ear using a flat hand

An effective self-defense tactic that can stop an attack is to slap an assailant flat on the hand. A weak hand can reach the mandibular angles nerve, which is located in the ear. When slapping an assailant, it is best to secure your hand in the armpit. You can then go in the opposite direction and slap the attacker's ear.


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Avoid confrontation

A key part of self-defense is to avoid confrontation. You only have five seconds to react in a confrontation. The last thing you want is to become a target. You can avoid being attacked by staying calm and paying attention to what is going on around. Focus on the attacker's neck, back, and legs when he approaches.


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FAQ

How much does a stun gun cost?

Depending on the model, a stun gun can range anywhere from $20-$100.

Most models come with two batteries. The batteries are good for around three months.


Can I carry a stun gun legally?

Yes. But, you'll need to get a permit from your local government.

You will need to fill out an application and pay a fee in order to apply for a permit.

After you have received your permit, keep it in plain sight (like your wallet).

If your permit is lost, you will have to start the process over again.


What are the benefits from martial arts training

Martial arts training gives you the ability to use your skills in any situation. They help you become stronger and faster. In addition, they teach you how to deal with different types of attacks.

They also improve your confidence level. Your confidence level will increase and you will be less stressed if you feel safe.

They can also be beneficial for your health. Regular exercise has been shown to improve your physical health.



Statistics

  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)



External Links

rainn.org


en.wikipedia.org


read.amazon.com


kravmaga.com




How To

How to use stun guns for self-defense

A stun gun can be used to protect yourself from attackers. If used correctly stun guns do not pose a danger. Stun guns are safe for anyone, even those with a heart condition. They cause temporary paralysis and do not inflict any harm. Always have a stun gun on you, even if you're not outdoors. You can pull the trigger to shoot directly at someone who attempts to attack you. This will stop the attackers dead in their tracks.

If you want to learn how to use a stun gun for self-defense properly, read on below:

  1. Always point the weapon in the direction of the target.
  2. The chest area should be your goal.
  3. Only pull the trigger once.
  4. Take the weapon and hold it in your both hands.
  5. Keep the weapon pointed straight at the target, until the person becomes unconscious.
  6. You must move quickly to ensure safety.
  7. After pulling the trigger, do not touch the victim.
  8. In extreme circumstances, only use a stungun.
  9. Do not attempt to disarm an attacker.
  10. Call 911 immediately if you are attacked.
  11. Once the attacker has been subdued and controlled, call the police.
  12. Do not allow an attacker to approach you again.




 



Basic Self Defense Techniques